Today I am just thinking about a new article to all and just thinning about it, at the same moment I am checking the whatsapp application, a friend of min share a news that Sushant Singh Rajput do suicide.Its a shocking news for the whole world that is known to him. Even you a fan of him or not. He is just 34 years old born in January 1986. But today on 14th June, 2020 his soul left the body,don't know the reason behind this extreme step, but as per the news channel Aaj Tak Reported he did this due to Depression.
So today I am requesting you all those in depression and reading this blog faq's trends do not do suicide,rather I will help you how to survive if you in depression
Its High time we all are also suffering from COVID-19 or Corona pandemic.Many youth suffer from Anxiety and Depression.Due to that young generation think about suicide that is simplest method they thought to deal with depression.But that all a wrong theory, we all can cure depression with the help of :
So today I am requesting you all those in depression and reading this blog faq's trends do not do suicide,rather I will help you how to survive if you in depression
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| Depression Kills so Kill your Depression |
- Good thoughts
- Yoga aasans
- Pranayam
- Daily Exercise and
- Breathing methods
Depression means negative hormone in body are increase than the positive one, only good thoughtful messages and yoga helps to regenerate the positive hormone.Even you all can follow the OmShanti( BramahKumari ) and Sri Sri Ravi Shanaker Yoga their lovely foundation art of living and other spiritual messages.
I am sharing the video of Sister Shivani please have a look,listen and apply you feel the difference
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